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Baked Cucumber Chips With Salt & Vinegar Flavor

Baked Cucumber Chips With Salt & Vinegar Flavor You’ll Love

Enjoy these guilt-free Baked Cucumber Chips With Salt & Vinegar Flavor as a low-carb snack that's delicious and easy to make.
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Prep Time 20 minutes
Cook Time 4 hours
Cooling Time 15 minutes
Total Time 4 hours 35 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Healthy
Calories: 25
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2 medium Cucumbers Fresh and crunchy, choose medium or small for best texture.
  • 1 tablespoon Olive Oil or Avocado Oil Adds crispiness and richness.
  • 1 tablespoon Apple Cider Vinegar Provides tanginess; alternate vinegars can be used.
  • 1 teaspoon Sea Salt Enhances flavor; adjust to taste.
Optional Seasonings
  • 1 teaspoon Garlic Powder For a savory depth.
  • 1 teaspoon Smoked Paprika For a hint of smokiness.
  • 1 tablespoon Ranch Seasoning For a zesty variation.

Equipment

  • Mandoline slicer
  • baking tray
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers thoroughly under clean water, then slice them thinly using a mandoline slicer.
  2. Pat the cucumber slices with paper towels to remove moisture, allowing them to sit in a colander if time permits.
  3. Mix the cucumber slices with olive or avocado oil, apple cider vinegar, and sea salt in a large mixing bowl.
  4. Preheat the oven to 175°F (approximately 80°C) and line a baking tray with parchment paper.
  5. Arrange the seasoned cucumber slices in a single layer on the baking tray and bake for 3 to 4 hours.
  6. Remove the tray from the oven and let the chips cool for about 15 minutes.
  7. Transfer the cooled chips to an airtight container for storage.

Nutrition

Serving: 1servingCalories: 25kcalCarbohydrates: 4gProtein: 1gFat: 2gMonounsaturated Fat: 1gSodium: 200mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 6mgCalcium: 40mgIron: 0.3mg

Notes

Allowing cucumber slices to dry thoroughly is crucial for achieving maximum crunch.

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