Go Back
–+ servings
Cinnamon Toast Breakfast Quinoa

Cinnamon Toast Breakfast Quinoa: Start Your Day Cozy and Bright

Cinnamon Toast Breakfast Quinoa offers a cozy, nutritious twist on a classic breakfast with protein-rich quinoa and customizable toppings.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Quinoa Base
  • 2 cups cooked quinoa Ensure properly cooked to avoid sogginess.
  • 1 tablespoon coconut oil Or use butter or ghee as a substitute.
  • a pinch salt Enhances flavors beautifully.
For the Sweetness
  • 2 tablespoons maple syrup Adjust to your liking for perfect balance.
  • 1 teaspoon cinnamon Sprinkle more on top for extra flavor!
For the Crunch
  • ½ cup chopped pecans Swap for walnuts or pumpkin seeds if preferred.
Optional Toppings
  • ¼ cup dried cherries Choose your favorite dried fruit.
  • 2 tablespoons chia or hemp seeds Sprinkle generously!
  • 1 cup milk or yogurt For creaminess and added protein.
  • 1 cup sliced fruit Fresh fruits like bananas or berries.

Equipment

  • small skillet
  • Measuring Cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Begin by heating a small skillet over medium heat. Add 1 tablespoon of coconut oil and let it melt, then toss in ½ cup of chopped pecans. Toast the pecans for about 2-3 minutes, stirring frequently, until golden brown and fragrant.
  2. Once the pecans are toasted, lower the heat to medium-low. Stir in 1 teaspoon of cinnamon and a pinch of salt to the skillet, cooking for about 30 seconds.
  3. Next, add 2 cups of cooked quinoa and 2 tablespoons of maple syrup to the skillet. Gently stir to coat the quinoa, warming everything through for about 1-2 minutes.
  4. Once heated, remove from heat and spoon into bowls. Add desired toppings such as dried cherries, chia seeds, or sliced fruit.
  5. Dig into your warm, aromatic bowl of Cinnamon Toast Breakfast Quinoa right away for the best texture and taste.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 150mgPotassium: 400mgFiber: 6gSugar: 10gVitamin A: 2IUCalcium: 4mgIron: 10mg

Notes

Ensure proper cooking of quinoa for a fluffy texture. Adjust maple syrup for sweetness and mix toppings for variety.

Tried this recipe?

Let us know how it was!