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Classic Cod Au Gratin

Classic Cod Au Gratin: A Creamy, Comforting Delight

Experience the warmth and satisfaction of Classic Cod Au Gratin, a creamy, gluten-free dish that elevates your meals.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Newfoundland
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 pound Cod Loins Use fresh or thawed frozen cod.
  • 4 tablespoons Butter Or margarine for dairy-free.
  • 1 small Onion Finely chopped.
  • 2 cloves Garlic Cloves Minced or pressed.
  • 1/4 cup Corn Starch Can substitute with potato starch.
  • 1 tablespoon Dijon Mustard Or yellow mustard.
  • 1/2 cup Dry White Wine Or broth with lemon juice.
  • 2 cups Milk Whole or almond milk.
  • 1 cup Parmesan Cheese Or Pecorino Romano.
  • 1 cup Cheddar Cheese Sharp or mild, can use Gouda.
  • 1 teaspoon Dried Summer Savoury Or thyme/oregano.
  • to taste Salt & Pepper Essential for flavor.
  • 1 cup Plain Potato Chips Or Panko breadcrumbs.
For Optional Serving
  • 2 tablespoons Fresh Parsley Chopped finely.

Equipment

  • baking dish
  • medium saucepan
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C).
  2. Cut cod into 1-inch pieces and arrange in a greased baking dish.
  3. Melt butter in a saucepan, sauté onion and garlic until translucent.
  4. Stir in corn starch, then add Dijon mustard and white wine.
  5. Gradually add milk, stirring until thickened, then add cheeses and season.
  6. Pour sauce over cod, gently mixing to coat.
  7. Top with remaining cheeses and crushed potato chips.
  8. Bake uncovered for 35-50 minutes until bubbly and cod is cooked through.
  9. Let rest before serving and garnish with parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 32gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Ensure cod is thawed to prevent excess moisture. Customize with additional ingredients as preferred.

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