Coconut Key Lime Pie Smoothie: A Dreamy, Guilt-Free Treat

Coconut Key Lime Pie Smoothie is a refreshing, nutritious treat that captures the essence of tropical paradise in a glass.

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Prep Time 10

Total Time 10

Servings: 2 glasses

Course: Drinks

Cuisine: American

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

Smoothie Base

1 large ripe banana, frozen Adds natural sweetness and creaminess; fresh banana can be substituted with ice.
1 small lime or key lime zest Provides bright, fresh flavor; lemon zest can be used as an alternative.
2 tablespoons fresh lime or key lime juice Opt for fresh juice for optimum flavor.
½ cup vanilla or coconut Greek yogurt Choose coconut-based yogurt for dairy-free option.
½ cup light coconut milk Any milk of choice such as almond or oat milk will also work.
½ cup fresh spinach A sneaky way to incorporate veggies without altering taste.
½ teaspoon vanilla extract Always go for pure vanilla extract for the best taste.
1-2 teaspoons optional sweetener (maple syrup or honey) Adjust to personal taste.

For Serving

1 slice extra lime wedge Perfect for rimming the glass.
¼ cup graham cracker crumbs Adds a crunchy topping.
¼ cup whipped cream Optional for a fancy touch.
2 tablespoons shredded toasted coconut Enhances coconut flavor and adds texture.

Equipment

blender

Method

Preparation

Start by preparing your glass. Run a lime wedge around the rim and dip into crushed graham cracker crumbs.
In a high-powered blender, combine the large frozen banana, lime zest, lime juice, Greek yogurt, light coconut milk, spinach, and vanilla extract. Blend until smooth and creamy.
Taste your smoothie. If extra sweetness is desired, add maple syrup or honey and blend again.
Pour the smoothie into the prepared glass and top with whipped cream, shredded coconut, and extra graham cracker crumbs.

Nutrition

Serving: 1glassCalories: 220kcalCarbohydrates: 39gProtein: 6gFat: 6gSaturated Fat: 5gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 70mgPotassium: 350mgFiber: 5gSugar: 20gVitamin A: 1000IUVitamin C: 20mgCalcium: 120mgIron: 1mg

Notes

This smoothie is a refreshing escape to tropical paradise perfect for any time of day. For optimal taste, consume fresh.

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