Cod and Potatoes: Creamy Rosemary Comfort for Cozy Nights

This Cod and Potatoes recipe combines tender cod with buttery Yukon Gold potatoes in a creamy rosemary sauce, perfect for cozy nights.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Seafood

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cod

4 fillets Cod Fillets Choose thick, firm fillets for a tender and meaty texture.
to taste Salt
to taste Pepper

For the Potatoes

1 pound Baby Yukon Gold Potatoes Creamy and small; can substitute with fingerling or red potatoes.
2 tablespoons Olive Oil Helps crisp the potatoes.

For the Sauce

1 cup Heavy Cream Can replace with half-and-half or coconut cream.
2 tablespoons Fresh Rosemary Always choose fresh for best flavor.
2 cloves Garlic Cloves Sautéed for savory depth.
2 tablespoons Butter Used for searing the cod.

For Garnish

to taste Fresh Parsley Optional; adds color and freshness.

Equipment

Skillet
baking tray

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Halve the baby Yukon Gold potatoes and toss them with olive oil, salt, and pepper. Spread on a baking tray and roast for 25 to 30 minutes.
Pat the cod fillets dry and season both sides with salt and pepper. Set aside.
In a skillet, heat 1 tablespoon of butter and a splash of olive oil. Sear the cod for 3 to 4 minutes on each side until golden.
Reduce heat and add the remaining butter. Sauté minced garlic for about 30 seconds until fragrant.
Stir in rosemary and pour in the cream. Simmer for 3 to 4 minutes until the sauce thickens.
Nestle the cod and potatoes into the sauce. Simmer together for about 2 minutes.
Serve hot, garnished with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 900mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Allow leftovers to cool completely before refrigerating or freezing. For best results, reheat gently on the stove.

Tried this recipe?

Let us know how it was!