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Creamy Coconut Lime Chicken

Creamy Coconut Lime Chicken for a Fast Family-Friendly Dinner

Creamy Coconut Lime Chicken is a quick and delightful dish that brings tropical flavors to your dinner table.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean, Tropical
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Boneless, skinless chicken breasts Main protein; quick cook time
  • to taste Salt Essential seasoning
  • to taste Pepper Essential seasoning
  • 2 tbsp Olive oil Healthy cooking fat
For the Sauce
  • 1 cup Diced onion Aromatic base; yellow or white onion
  • 1 cup Red bell pepper Adds sweetness and color
  • 2-3 cloves Garlic (minced) Provides depth
  • 1 cup Chicken stock Opt for low-sodium
  • 1 tbsp Cornstarch Thickening agent
  • to taste pinch Red chili flakes Adds a kick
  • to taste pinch Turmeric Optional for color
  • 1 can Coconut milk Creamy base; full-fat preferred
Finishing Touches
  • 1 tbsp Lime juice Fresh is best
  • 1/2 cup Heavy cream Adds richness
  • 1/4 cup Chopped fresh cilantro Garnish

Equipment

  • large skillet
  • Mixing Bowl

Method
 

Cooking Instructions
  1. Season the chicken breasts with salt and pepper on both sides. Heat the olive oil in a large skillet over medium heat and cook chicken for 5-7 minutes on each side until golden brown. Transfer to a plate and keep warm.
  2. In the same skillet, add diced onion and red bell pepper, then sauté for about 5 minutes until softened. Stir in minced garlic and cook for another minute.
  3. Whisk together chicken stock and cornstarch in a separate bowl, then pour into the skillet with the sautéed vegetables, adding red chili flakes and turmeric. Simmer for 3-4 minutes until thickened.
  4. Gently stir in the coconut milk and simmer for another 3-5 minutes until heated through.
  5. Mix in lime juice and heavy cream, returning chicken to the skillet. Simmer for an additional 5-10 minutes until chicken is fully cooked.
  6. Garnish with chopped cilantro and serve warm over rice or with salad.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 32gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

Cook chicken to an internal temperature of 165°F for safety. Fresh ingredients greatly enhance flavor.

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