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Mushroom and Roasted Garlic Quinoa

Creamy Mushroom and Roasted Garlic Quinoa for Cozy Nights

Savor the comfort of Mushroom and Roasted Garlic Quinoa, a creamy and delicious side dish that's perfect for any cozy night.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 360

Ingredients
  

For the Quinoa Base
  • 2 cups Cooked White Quinoa Fluffy and cooked as per package instructions.
For the Mushroom Mixture
  • 6 oz Baby Bella Mushrooms Substitute with cremini or button mushrooms if desired.
  • 1 tablespoon Chopped Roasted Garlic Use fresh garlic if needed—about 2-3 cloves.
  • 10-12 cloves Roasted Garlic Enhances garlic flavor significantly.
  • 4 tablespoons Salted Butter Olive oil can be a dairy-free alternative.
For Seasoning
  • 0.5 teaspoon Sea Salt Adjust according to dietary needs.
  • 0.25 teaspoon Ground Pepper Best to use freshly ground for optimal flavor.
  • 0.25 teaspoon Dried Thyme Fresh thyme can work instead—about a teaspoon.
For Creaminess
  • 0.25 cup Heavy Cream Use half-and-half or coconut cream for a lighter version.
  • 0.5 cup Shredded Parmesan Cheese Nutritional yeast can substitute for a vegan twist.

Equipment

  • 3-quart pot

Method
 

Step-by-Step Instructions
  1. Melt 4 tablespoons of salted butter over medium heat until it begins to bubble gently, about 1-2 minutes.
  2. Add 6 oz of chopped baby Bella mushrooms to the melted butter and sauté for about 4 minutes.
  3. Mix in 1 tablespoon of chopped roasted garlic, ½ teaspoon of sea salt, ¼ teaspoon of ground pepper, and ¼ teaspoon of dried thyme. Cook for another 2 minutes.
  4. Lower the heat to medium/low, stir in ¼ cup of heavy cream and 2 cups of cooked white quinoa. Mix until well combined.
  5. Sprinkle in ½ cup of shredded Parmesan cheese and continue to heat gently while stirring for around 2-3 minutes.
  6. Remove the pot from the heat and serve your Mushroom and Roasted Garlic Quinoa immediately.

Nutrition

Serving: 1cupCalories: 360kcalCarbohydrates: 42gProtein: 12gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

For best results, don't overcrowd the mushrooms when sautéing. Adjust heavy cream for desired richness and store leftovers in an airtight container for up to 3 days.

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