Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 200°C (400°F).
- In a large mixing bowl, combine ground chicken, egg, breadcrumbs, grated Parmesan, minced garlic, chopped parsley, onion powder, paprika, salt, and pepper. Mix gently until combined.
- Shape the mixture into golf ball-sized balls and place them on a parchment-lined baking tray.
- Bake for 20–25 minutes, or until golden brown and cooked through with an internal temperature of 75°C (165°F).
- In a medium saucepan over medium heat, melt butter and whisk in flour to create a roux. Gradually add milk, whisking until smooth. Stir in Parmesan, mozzarella, salt, pepper, and nutmeg, simmering until creamy.
- Pour the creamy Parmesan sauce over the baked chicken bombs, broil for 3–5 minutes until bubbling and lightly golden.
- Serve over mashed potatoes or cauliflower purée, garnished with fresh herbs and a drizzle of olive oil.
Nutrition
Notes
Shape the chicken bombs ahead of time and refrigerate for busy nights or freeze for longer storage. Reheat directly from freezer if needed.
