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Quick Sardine Dip Recipe

Creamy Quick Sardine Dip Recipe That Will Wow Your Guests

This Quick Sardine Dip Recipe combines creamy, healthy ingredients into a flavorful appetizer that will impress your guests.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 can Canned Sardines Packed in olive oil
  • 4 oz Cream Cheese Room temperature
  • 2 tbsp Fresh Lemon Juice Freshly squeezed
  • 1 clove Garlic Mince finely
  • 2 tbsp Onion Finely chopped
  • 1 tsp Smoked Paprika Adjust to taste
  • 3 tbsp Fresh Herbs Dill, parsley, or chives
  • 1 stalk Celery Finely chopped

Equipment

  • Mixing Bowl
  • Fork
  • measuring spoons

Method
 

Preparation Steps
  1. Prepare the sardines by opening the can and draining them thoroughly.
  2. Mash the sardines in a mixing bowl until they reach desired consistency.
  3. Mix in the cream cheese, onion, garlic, and smoked paprika until well combined.
  4. Add fresh lemon juice, salt, and pepper, then stir until blended.
  5. Fold in fresh herbs and celery, ensuring everything is evenly mixed.
  6. Chill the dip in the refrigerator for at least 30 minutes before serving.
  7. Serve with crackers, fresh veggies, or baguette slices.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 12gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Best served chilled. Store leftovers in an airtight container in the fridge for up to 3 days.

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