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–+ servings
Strawberry Kiwi Smoothie Bowl

Creamy Strawberry Kiwi Smoothie Bowl for a Refreshing Start

Enjoy a vibrant Strawberry Kiwi Smoothie Bowl packed with vitamins and antioxidants, perfect for a refreshing breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Healthy
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 2 cups frozen strawberries Provides natural sweetness
  • 1 medium kiwi Adds tangy flavor
  • 1 medium frozen banana Enhances creaminess
  • 1 scoop protein powder Boosts protein content (optional)
  • 1 cup almond milk Acts as the liquid base
Toppings
  • 1 medium sliced kiwi For garnish
  • 1/4 cup coconut flakes For crunch
  • 1/4 cup granola For added texture
  • few fresh mint leaves For garnish

Equipment

  • high-powered blender

Method
 

Preparation Steps
  1. Combine the frozen strawberries, peeled kiwi, frozen banana, protein powder, and almond milk into a high-powered blender. Blend on high for about 30 seconds until smooth.
  2. Adjust the consistency by adding more almond milk if needed, blending again for 10 seconds.
  3. Prep toppings by slicing additional kiwi and strawberries, and get the coconut flakes and granola ready.
  4. Assemble the bowl by placing sliced kiwi and strawberries on top, sprinkling with coconut flakes and granola.
  5. Serve immediately and savor the delicious smoothie bowl.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 7gMonounsaturated Fat: 1gSodium: 150mgPotassium: 400mgFiber: 5gSugar: 15gVitamin A: 5IUVitamin C: 70mgCalcium: 10mgIron: 5mg

Notes

For best texture, use frozen fruit. Keep toppings separated until serving for freshness.

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