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–+ servings
Air Fried Pearl Onion

Crispy Air Fried Pearl Onions: A Guilt-Free Snack Delight

Enjoy these Air Fried Pearl Onions, a guilt-free snack that offers a crispy texture and delicious flavor.
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Prep Time 10 minutes
Cook Time 6 minutes
Chilling Time 10 minutes
Total Time 26 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Coating
  • 1 cup flour Can use gluten-free flour
  • 1 tbsp paprika Adjust based on spice preference
  • 1 tsp salt Adjust according to dietary needs
  • 1/2 tsp black pepper Customize based on personal preference
  • 1/4 tsp cayenne pepper Omit if less heat preferred
  • 1 tsp garlic powder Fresh garlic can be used
For Binding
  • 1 egg Can use flax or chia egg for vegan option
For the Onions
  • 16 oz frozen pearl onions Thaw or microwave for quick prep
For Crisping
  • 1 tbsp oil Spray oil for air fryer

Equipment

  • microwave
  • Air Fryer
  • medium bowl
  • Plate
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Microwave the frozen pearl onions for about 2 minutes, then drain and pat dry.
  2. Whisk the egg in a medium bowl; mix flour, paprika, salt, black pepper, cayenne, and garlic powder in another bowl.
  3. Coat each onion by dipping in flour, then egg, and back into flour.
  4. Chill the coated onions in the fridge for 10 minutes.
  5. Preheat air fryer to 380°F (193°C); arrange chilled onions in a single layer and spray with oil.
  6. Air fry for 3 minutes, shake basket, spray with oil, then air fry for an additional 3 minutes.

Nutrition

Serving: 4bitesCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 6mgCalcium: 2mgIron: 4mg

Notes

Chill onions before frying to enhance crunch and texture. Experiment with spices for unique flavors.

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