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–+ servings
Crack Chicken Tenders

Crispy Crack Chicken Tenders Your Family Will Love

Crispy Crack Chicken Tenders are crunchy, cheesy, and flavorful, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Tenders Trimmed for best results
  • 1 cup Plain Greek Yogurt Can substitute with mayonnaise
For the Seasoning
  • 1 packet Ranch Seasoning Mix Store-bought or homemade
  • 1 teaspoon Garlic Powder Can substitute with fresh minced garlic
  • 1 teaspoon Paprika Smoked paprika for added flavor
  • 1/2 teaspoon Black Pepper
For the Coating
  • 1 cup Shredded Cheddar Cheese Aged cheddar for bolder flavor
  • 1/2 cup Grated Parmesan Cheese Optional for dairy-free
  • 1 cup Crushed Ritz Crackers Or Panko breadcrumbs
For Baking
  • 1 tablespoon Cooking Spray Can use olive oil

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowls
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (190°C). Prepare a baking tray lined with parchment paper or greased with cooking spray.
  2. In a bowl, mix Greek yogurt with the ranch seasoning until smooth. In another bowl, combine cheddar cheese, Parmesan, crushed crackers, garlic powder, paprika, and black pepper.
  3. Dip each chicken tender in the yogurt mixture, then into the cracker mixture, pressing to coat well.
  4. Place coated tenders on the baking sheet, spritz with cooking spray or drizzle with olive oil.
  5. Bake for 25-30 minutes, flipping halfway through, until golden and internal temperature reaches 160°F (74°C).
  6. Let cool slightly, then serve hot with dipping sauces.

Nutrition

Serving: 1tenderCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 450mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 10IUCalcium: 25mgIron: 8mg

Notes

For best results, use freshly shredded cheese and avoid over-coating the tenders for maximum crispiness.

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