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Crispy Marinated Baby Octopus

Crispy Marinated Baby Octopus: Your New Favorite Seafood Dish

Crispy Marinated Baby Octopus is a delicious seafood dish that combines flavors of the Mediterranean with a perfectly crispy exterior.
Prep Time 15 minutes
Cook Time 1 hour
Marinating Time 1 day
Total Time 1 day
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Braising Liquid
  • 2 pounds Baby Octopus Ensure they are rinsed and cleaned well before cooking.
  • 6 cups Water Essential for creating the braising liquid.
  • 1 whole Onion Halved for aroma; skin on for easier removal.
  • 4 cloves Garlic Whole (smashed) for braising.
  • 1 teaspoon Black Peppercorns Adds depth; ground pepper is a substitute.
  • 1 teaspoon Cooking Salt (Kosher) Enhances flavor during braising.
  • 2 tablespoons Lemon Juice Essential for the dish.
  • 2 stems Parsley Stems Swappable with fresh parsley leaves for garnish.
  • 2 leaves Bay Leaves Infuses the liquid with rich flavor.
For the Marinade
  • 1/2 cup Extra Virgin Olive Oil The heart of the marinade.
  • 1 teaspoon Chili Flakes Optional for heat.
For Cooking and Serving
  • 1/4 cup Canola Oil Used for searing the octopus.
  • 1 whole Red Chili Optional for garnish.
  • 2 whole Lemon Wedges Serve alongside for flavor enhancement.

Equipment

  • Large Pot
  • Mixing Bowl
  • Skillet
  • Tongs
  • Airtight Container

Method
 

Braising and Cooking
  1. In a large pot, bring roughly 6 cups of water to a rolling boil. Add in chopped onion, smashed garlic, black peppercorns, salt, lemon juice, parsley stems, and bay leaves. Once boiling, gently lower the rinsed baby octopus into the pot. Simmer on low heat for about 1 hour, checking for tenderness at the 45-minute mark.
  2. While the octopus is braising, prepare your marinade by combining minced garlic, extra virgin olive oil, and chili flakes in a mixing bowl. Once the octopus is ready, carefully transfer it to the bowl using tongs, keeping the braising liquid hot. Pour the hot marinade over the octopus and toss gently to combine.
  3. After tossing the octopus in the marinade, cover the bowl with plastic wrap and allow it to cool slightly. Once cooled, transfer the octopus to an airtight container, ensuring it’s submerged in the marinade. Refrigerate for at least 12-24 hours.
  4. Heat a BBQ hot plate or skillet over medium-high heat and pour in enough canola oil to coat the bottom. Once the oil is shimmering, remove the octopus from the marinade, allowing excess to drip off. Sear the octopus for 3-5 minutes until it turns golden brown and crispy.
  5. Once your octopus is perfectly crispy, carefully remove it from the pan and place it on a serving platter. Garnish with freshly chopped parsley, sliced red chili, and a drizzle of lemon juice. Serve alongside lemon wedges.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 6gProtein: 17gFat: 18gSaturated Fat: 2.5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 14gCholesterol: 40mgSodium: 500mgPotassium: 400mgSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Ensure to simmer the octopus gently for best texture. Marinate while hot for deeper flavor absorption. Use tongs for transferring to avoid breakage.

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