Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by patting the boneless, skinless chicken breasts dry with paper towels. Season them generously with salt and pepper on both sides.
- In three shallow dishes, create your dredging stations: one filled with all-purpose flour, another with beaten eggs mixed with a splash of water, and the last with freshly grated Romano cheese.
- Coat each seasoned chicken breast in the flour, dip into the egg mixture, and then press firmly into the grated Romano cheese.
- Heat approximately 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken pieces and cook for about 5-7 minutes per side or until golden brown.
- Once the chicken is cooked, transfer it to a plate to drain excess oil. In the same skillet, sauté minced garlic for about 1 minute, then stir in lemon juice and zest.
- Plate the chicken alongside fresh greens or roasted vegetables, and drizzle the remaining lemon sauce over the top.
Nutrition
Notes
Pair with a light salad or garlic bread for a balanced meal. Leftovers can be stored in the fridge for up to 3 days.
