Delicious Orange Creamsicle Chia Pudding for Energizing Mornings

Discover the refreshing and nutritious Orange Creamsicle Chia Pudding, a delightful no-cook treat perfect for a quick breakfast or snack.

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Prep Time 10

Chilling Time 2

Total Time 2 10

Servings: 2 cups

Course: Desserts

Cuisine: Gluten-Free, Vegan

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pudding

1/4 cup Chia Seeds Ensure freshness for optimal thickening.
1 cup Light Coconut Milk Can be substituted with any plant-based milk.
2 tablespoons Maple Syrup Use honey for non-vegan.
1 teaspoon Vanilla Extract Opt for pure vanilla extract for best results.
3 tablespoons Freshly Squeezed Orange Juice Adjust sweetness if using store-bought juice.
1/4 cup Greek Yogurt Omit for a vegan version or use dairy-free yogurt.

For Toppings

1/2 cup Mandarin Orange Slices Fresh slices recommended.
1 tablespoon Orange Zest Grated peel for extra flavor.
2 tablespoons Coconut Flakes Choose unsweetened for healthier topping.

Equipment

Mason Jar or Mixing Bowl

Method

Step-by-Step Instructions

Juice three mandarin oranges to extract about 3 tablespoons of juice.
Combine orange juice, coconut milk, chia seeds, maple syrup, and vanilla in a jar or bowl.
Let mixture sit for 5 minutes, then stir again to break up clumps.
Chill in the refrigerator for at least 2 hours, or overnight for best texture.
Serve chilled, topping with Greek yogurt, mandarin slices, and orange zest.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 20mgPotassium: 300mgFiber: 10gSugar: 10gVitamin A: 100IUVitamin C: 40mgCalcium: 180mgIron: 2mg

Notes

Chia seeds should be fresh for best texture. Consider dividing pudding into single-serving jars for easy access.

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