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+ servings
Protein Cookie Dough

Delicious Protein Cookie Dough for Guilt-Free Snacking

Enjoy this Protein Cookie Dough, a guilt-free snack that's delicious and nutritious, perfect for cravings or post-workout recovery.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 10 bites
Course: Snacks
Calories: 120

Ingredients
  

For the Dough
  • 1 cup Almond Flour Provides a nutty base and texture; substitute with oat flour for a grain-based option.
  • 1/2 cup Vanilla Protein Powder Adds protein and flavor; use chocolate protein powder for a richer taste.
  • 1/2 cup Rolled Oats Contributes fiber and texture; quick oats can be used.
  • 1/2 cup Peanut Butter/Almond Butter Adds creaminess and healthy fats; any nut butter works.
  • 1/3 cup Honey/Maple Syrup Acts as a natural sweetener; adjust sweetness to taste.
  • 1 teaspoon Vanilla Extract Enhances the flavor profile.
  • 1 pinch Salt Balances sweetness and enhances overall flavor.
Optional Mix-Ins
  • 1/3 cup Chocolate Chips Provides a sweet, melty element; opt for dark chocolate or dairy-free chips.
  • Nuts/Dried Fruit Great for adding texture and flavor.
For Adjusting Consistency
  • 1-2 tablespoons Water or Milk Adjusts consistency.

Equipment

  • medium bowl
  • Spatula
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Mix wet ingredients: Blend together nut butter, honey or maple syrup, vanilla extract, and salt until smooth and creamy.
  2. Add dry ingredients: Gradually introduce almond flour, vanilla protein powder, and rolled oats into the wet mixture. Stir until combined.
  3. Fold in chocolate chips: Gently fold in chocolate chips ensuring even distribution.
  4. Adjust consistency: If dough is too thick, add water or milk gradually to reach desired texture.
  5. Chill (optional): Refrigerate dough for about 30 minutes for firmer texture.
  6. Serve: Scoop dough to form bite-sized balls and enjoy.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 12gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 100mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 30mgIron: 1mg

Notes

Cool the dough for best results, and store in an airtight container for up to a week in the fridge or freeze for longer storage.

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