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Easy Cottage Cheese Egg Bites

Easy Cottage Cheese Egg Bites for a Quick, Protein-Packed Breakfast

These Easy Cottage Cheese Egg Bites are a quick, protein-packed breakfast option perfect for busy mornings.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 8 large Eggs The foundation for these egg bites, adding protein and a light texture.
  • 1 cup Cottage Cheese Delivers creaminess and moisture; blend for an ultra-smooth finish.
For Flavor
  • 1 cup Bacon Bits Infuses savory richness; swap with turkey bacon or omit for a vegetarian option.
  • 1.25 cups Colby Jack Cheese, shredded Adds creaminess; can replace with your favorite cheese variety.
  • 0.5 teaspoon Salt Elevates all the flavors; adjust to taste.
  • 0.25 teaspoon Black Pepper Introduces warmth and spice; add more for extra kick.
  • 0.25 teaspoon Garlic Powder Enhances depth of flavor; easily omit if preferred.
For Baking
  • 1 spray Cooking Oil Spray Essential for preventing sticking and ensuring easy removal.

Equipment

  • muffin tin
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (163°C) and spray a 12-cup muffin tin with cooking oil.
  2. In a large mixing bowl, whisk 8 large eggs until frothy for about 2–3 minutes.
  3. Add ½ teaspoon of salt, ¼ teaspoon of black pepper, and ¼ teaspoon of garlic powder to the eggs and stir until well combined.
  4. Gently fold in 1 cup of cottage cheese and 1¼ cups of shredded Colby Jack cheese until just blended.
  5. Stir in your desired amount of bacon bits evenly throughout the mixture.
  6. Carefully divide the mixture among the prepared muffin cups, filling each about ¾ full.
  7. Place a shallow pan filled with hot water on the lower oven rack to create steam.
  8. Bake for 23-25 minutes until edges are set and centers are slightly jiggly.
  9. Cool the egg bites in the muffin tin for 3-5 minutes before removing carefully.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 1gProtein: 7gFat: 6gSaturated Fat: 3gCholesterol: 180mgSodium: 250mgPotassium: 150mgSugar: 1gVitamin A: 500IUCalcium: 100mgIron: 0.5mg

Notes

Store in an airtight container in the fridge for up to 4 days or freeze for up to 3 months. Reheat directly from frozen in the microwave for 1-2 minutes or warm in the oven.

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