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–+ servings
Flourless Cottage Cheese Pancakes

Flourless Cottage Cheese Pancakes for a Protein-Packed Morning

Enjoy delicious Flourless Cottage Cheese Pancakes, a quick and nutritious breakfast option packed with protein.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 pancakes
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese Can substitute with 1 cup Greek yogurt for a lighter version.
  • 2 large Eggs Opt for large eggs to ensure optimum fluffiness.
  • 1 teaspoon Vanilla Extract Use natural vanilla for enhanced flavor.
  • 1/4 teaspoon Salt A quarter teaspoon is sufficient to balance sweetness.
  • 1 teaspoon Baking Powder Ensure it's fresh for the best results.
  • 1 tablespoon Honey or Maple Syrup Optional; omit for a savory variation.
  • 1 tablespoon Butter or Oil Used for cooking; coconut oil or ghee can be healthier substitutes.
Optional Add-ins
  • 1 cup Fresh Berries Perfect for topping!
  • Herbs or Spices Add chopped chives or garlic powder for savory pancakes.

Equipment

  • blender
  • Non-stick skillet

Method
 

Step-by-Step Instructions
  1. In a blender, combine 1 cup of cottage cheese, 2 large eggs, 1 teaspoon of vanilla extract, 1/4 teaspoon salt, and 1 teaspoon of baking powder. Blend on high for about 30 seconds until smooth.
  2. Place a non-stick skillet over medium heat, allowing it to warm for 2-3 minutes. Add butter or oil to coat the surface.
  3. Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface.
  4. Carefully flip each pancake and cook for another 2-3 minutes until golden brown.
  5. Set pancakes aside on a plate, covered with a kitchen towel to keep warm.
  6. Serve warm with your favorite toppings like fresh berries or maple syrup.

Nutrition

Serving: 2pancakesCalories: 220kcalCarbohydrates: 18gProtein: 12gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 180mgSodium: 350mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 300IUVitamin C: 2mgCalcium: 180mgIron: 1mg

Notes

These pancakes can be customized with various toppings and mix-ins to satisfy any taste preference.

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