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Baked Cottage Cheese Eggs

Fluffy Baked Cottage Cheese Eggs for a Energizing Breakfast

Enjoy the nutritious and satisfying Baked Cottage Cheese Eggs—a protein-packed breakfast delight that energizes your mornings.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 3 minutes
Total Time 28 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 210

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Opt for lactose-free if necessary.
  • 6 large Large Eggs Essential for fluffiness.
  • 1/2 cup Parmesan Cheese Substitute with nutritional yeast for a dairy-free option.
For Flavoring
  • 2 tablespoons Fresh Chives Can substitute with green onions.
  • 1 teaspoon Garlic Powder Adjust if using fresh garlic.
  • 1 teaspoon Paprika Use smoked paprika for added flavor.
  • to taste teaspoon Salt Crucial for seasoning.
  • to taste teaspoon Pepper Crucial for seasoning.
For the Veggie Boost
  • 1 cup Bell Peppers Drain well to avoid excess moisture.
  • 1 cup Spinach Fresh or thawed frozen works.
  • 1/2 cup Sun-Dried Tomatoes Drain well to keep the dish from becoming soggy.

Equipment

  • Oven
  • Food processor
  • Mixing Bowl
  • baking dish
  • whisk

Method
 

Preparation Steps
  1. Preheat the oven to 375°F (190°C).
  2. Grease a 9-inch pie dish or an 8x8-inch baking dish with cooking spray or olive oil.
  3. Blend the cottage cheese in a food processor for about 30 seconds until smooth.
  4. In a large mixing bowl, whisk the eggs and fold in the cottage cheese, Parmesan, chives, garlic powder, paprika, salt, and pepper.
  5. Transfer the mixture into the prepared baking dish, spreading it evenly.
  6. Bake for 15-17 minutes, until the edges are set and the center jiggles slightly.
  7. Let the dish rest for 2-3 minutes before slicing.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 10gProtein: 28gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 180mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Feel free to customize with your favorite veggies and herbs! This recipe is make-ahead friendly.

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