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–+ servings
Fresh & Sweet Kiwi Lemonade

Fresh & Sweet Kiwi Lemonade: The Ultimate Summer Refreshment

This Fresh & Sweet Kiwi Lemonade is the perfect summer drink with its blend of tropical sweetness and zesty lemon flavor.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Drinks
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lemonade
  • 4-5 Ripe kiwis Mashed for maximum sweetness and texture
  • 7 Fresh lemons Juiced, avoid bottled juice
  • 1 cup Granulated sugar Adjust based on kiwi ripeness
  • 8-10 cups Chilled water Can substitute with sparkling water
Optional Enhancements
  • Fresh herbs (like Mint or Basil) Optional for added flavor
  • Other fruits (like strawberries or peaches) For variety

Equipment

  • large mixing bowl
  • Large glass pitcher
  • fork or potato masher
  • juicer

Method
 

Step‑by‑Step Instructions
  1. Peel and mash 4-5 ripe kiwis in a bowl until chunky yet smooth. Let sit for 5 minutes.
  2. In a pitcher, combine mashed kiwis with 1 cup of sugar. Stir for 2 minutes until sugar dissolves.
  3. Juice 7 lemons and add to the pitcher, straining out seeds. Stir well.
  4. Gradually add 8-10 cups of chilled water, mixing and tasting to adjust tartness.
  5. Cover the pitcher and refrigerate for at least 30 minutes to meld flavors.
  6. Serve over ice, garnished with kiwi slices or a sprig of mint.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 25gVitamin A: 2IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

Adjust sweetness to taste, and feel free to experiment with different fruits for variety.

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