Go Back
–+ servings
Star Wars Blue Milk

Healthier Star Wars Blue Milk: Vibrant and Kid-Approved!

A delicious and nutritious twist on the iconic Star Wars Blue Milk, perfect for kids and adults alike.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 can Canned Coconut Milk Provides creaminess and unique flavor.
  • 1 cup Almond Milk Any non-sweetened milk can substitute.
For the Flavor
  • 1 teaspoon Blue Spirulina Adds vibrant color and nutritional benefits.
  • 1 teaspoon Dried Ginger Adds warmth and depth; essential for flavor.
  • 0.5 teaspoon Lemon Zest Brightens flavor; avoid substitutes.
  • 2 tablespoons Pure Maple Syrup Acts as a natural sweetener; adjust to taste.
For Serving
  • 1 cups Ice Essential for serving cold and refreshing.

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. In a blender, add the canned coconut milk and almond milk, followed by blue spirulina, dried ginger, lemon zest, and maple syrup. Blend until smooth.
  2. Secure the lid and blend on high speed for about 30 seconds, ensuring a smooth and creamy texture.
  3. Fill a tall glass with ice cubes to chill. Pour the blended blue milk over the ice.
  4. Serve immediately and enjoy this refreshing drink!

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 6gMonounsaturated Fat: 1gSodium: 50mgPotassium: 300mgFiber: 1gSugar: 10gVitamin A: 60IUVitamin C: 1mgCalcium: 200mgIron: 0.7mg

Notes

For the best flavor, use high-quality ingredients and adjust sweetness to personal preference. Chill glasses before serving for an extra refreshing experience.

Tried this recipe?

Let us know how it was!