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+ servings
Honey Pepper Chicken Pasta

Honey Pepper Chicken Pasta: A Sweet and Spicy Family Favorite

Honey Pepper Chicken Pasta is a quick and easy dish that combines tender chicken, sticky honey sauce, and perfectly cooked pasta.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Chicken
  • 1 pound Diced Chicken Breasts You can substitute with shrimp or tofu.
  • 2 tablespoons Olive Oil Can replace with vegetable oil for a lighter option.
For the Pasta
  • 8 ounces Pasta Whole wheat adds a healthful touch.
For the Sauce
  • 2 cloves Minced Garlic Fresh is best, but garlic powder can be used.
  • 1 cup Sliced Red Bell Peppers Substitute with yellow or green peppers for variety.
  • 1/3 cup Honey Maple syrup can serve as a vegan alternative.
  • 2 tablespoons Soy Sauce Low-sodium soy sauce is a good option.
  • 1 teaspoon Chili Flakes Optional for heat.
For Garnish
  • 2 tablespoons Chopped Green Onions Enhances the presentation.

Equipment

  • Large Pot
  • Skillet
  • Chopping Board
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients to streamline the cooking process.
  2. In a large pot, bring salted water to a boil. Add pasta and cook until al dente, about 8–10 minutes. Drain and set aside.
  3. Heat olive oil in a large skillet over medium-high heat. Add diced chicken and cook until golden brown, about 6–8 minutes.
  4. Add minced garlic and sliced red bell peppers to the skillet. Sauté for 1–2 minutes. Stir in honey and soy sauce, simmer for 3–4 minutes.
  5. Add drained pasta and chili flakes to the skillet. Toss together for about 2 minutes until well-coated.
  6. Sprinkle with chopped green onions and serve hot.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 70gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 14gVitamin A: 1000IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Notes

Perfect for busy weeknights and can be customized with various proteins and vegetables.

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