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Irresistible Dole Whip Recipe

Irresistible Dole Whip Recipe: Your Tropical Dessert Delight

This Irresistible Dole Whip is a refreshing tropical dessert that's easy to make and customizable to your tastes.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups frozen pineapple chunks Swap with frozen mango or strawberries for a fun twist.
  • 1 cup coconut milk Can be replaced with almond or soy milk for a dairy-free treat.
  • 1/4 cup powdered sugar Adjust to taste for your perfect level of sweetness.
  • 1 tablespoon lime juice Optional, but elevates the flavor.
  • 1 teaspoon vanilla extract Optional, enhances the depth of flavor.
For Extra Flavor (Optional)
  • additional fruits Experiment with mango, banana, or berries.
  • flavored coconut milk Try using a sweetened version for added taste.
  • spices A pinch of cinnamon for a unique twist.

Equipment

  • high-speed blender or food processor

Method
 

Step-by-Step Instructions
  1. Gather your tools: a high-speed blender or food processor, and pre-chill your serving bowls or cones.
  2. Combine frozen pineapple, coconut milk, and powdered sugar in the blender. Blend on high for about 30 seconds until smooth.
  3. Add lime juice and pulse for another 10 to 15 seconds to combine evenly.
  4. Perform a taste test and adjust sweetness if needed by adding more powdered sugar or lime juice.
  5. For a firmer texture, freeze the mixture in an airtight container for about one hour.
  6. Scoop the Dole Whip into chilled bowls or cones, garnish with fresh fruit slices or mint if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 32gProtein: 1gFat: 4gSaturated Fat: 3gMonounsaturated Fat: 1gSodium: 30mgPotassium: 250mgFiber: 2gSugar: 22gVitamin A: 2IUVitamin C: 25mgCalcium: 2mgIron: 2mg

Notes

Use frozen pineapple chunks for the best texture. Adjust sweetness and enjoy fresh for optimal taste.

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