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London Broil

Irresistible London Broil with Herb Butter for Flavor Lovers

Discover a budget-friendly London Broil recipe that transforms flank steak into a flavorful masterpiece, perfect for any dinner.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 2 pounds Flank Steak
  • ¼ cup Extra Virgin Olive Oil
  • ¼ cup Reduced Sodium Soy Sauce
  • ¼ cup Balsamic Vinegar
  • 2 tablespoons Lemon Juice Freshly squeezed preferred
  • 2 tablespoons Brown Sugar
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon Dijon Mustard
  • Spices and Herbs (onion powder, garlic powder, paprika, oregano, thyme) To taste
For the Herb Butter
  • ½ cup Unsalted Butter Softened
  • Fresh Herbs (Chives, Parsley, etc.) To customize to your liking
For Seasoning

Equipment

  • Meat mallet
  • Ziploc bag
  • baking dish
  • Aluminum foil
  • meat thermometer

Method
 

Step-by-Step Instructions for London Broil
  1. Tenderize the steak by placing the flank steak on a cutting board and using a meat mallet to pound it gently until about 1-inch thick.
  2. In a large Ziploc bag, whisk together the marinade ingredients and reserve 2 tablespoons for later.
  3. Marinate the flank steak in the Ziploc bag, making sure it’s well coated. Refrigerate for a minimum of 4 hours.
  4. Preheat the broiler to high, about 550°F (288°C), and line a baking dish with aluminum foil.
  5. Broil the steak for 4-6 minutes on one side, flip, and broil for another 5-7 minutes until an internal temperature of 130-135°F is reached.
  6. Remove the steak from the oven and let it rest on a cutting board for 10 minutes.
  7. Slice the London Broil thinly against the grain, drizzle with reserved marinade, and top with herb butter.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 8gProtein: 40gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 600mgPotassium: 700mgSugar: 4gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 3mg

Notes

Serve with sides like mashed potatoes and roasted carrots for a complete meal.

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