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Maple & Brown Carrot Recipe

Maple & Brown Carrot Recipe: Sweet, Savory Delight Awaits

Discover the delightful balance of sweet and savory with this Maple & Brown Carrot Recipe, perfect for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Carrots
  • 2 cups Carrots, diced Use fresh, seasonal carrots for the best flavor.
  • 1 tablespoon Olive Oil Can substitute with melted butter.
  • 2 tablespoons Maple Syrup Adjust for sweetness preference.
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Prep and Bake
  1. Preheat your oven to 400°F (200°C). Prepare a baking sheet lined with parchment paper.
    Maple & Brown Carrot Recipe
  2. In a mixing bowl, combine diced carrots, olive oil, maple syrup, salt, and black pepper. Toss well to coat.
    Maple & Brown Carrot Recipe
  3. Spread the carrot mixture on the prepared baking sheet in a single layer.
    Maple & Brown Carrot Recipe
  4. Bake for 25-30 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through.
    Maple & Brown Carrot Recipe
  5. Remove from the oven and let cool for 5 minutes before serving.
    Maple & Brown Carrot Recipe

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 25gProtein: 1gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 184IUVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

These sweet and savory carrots can be served warm as a side dish or allowed to cool and added to salads.

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