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Pepperoni Pizza Rolls

Pepperoni Pizza Rolls That Satisfy Every Snack Craving

These Pepperoni Pizza Rolls are delicious, high-protein snacks that satisfy every craving while being easily customizable to suit your taste.
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 6 rolls
Course: Snacks
Cuisine: Italian
Calories: 220

Ingredients
  

For the Filling
  • 1 pound Lean Ground Beef Can substitute with ground turkey
  • 1 cup Coarsely Chopped Pepperoni
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Dried Oregano
For the Sauce
  • 1 cup Crushed Tomatoes
  • 2 tablespoons Tomato Paste
For the Cheese
  • 1 cup Low-Fat Mozzarella Cheese
For the Wraps
  • 6 pieces Wraps Burrito-style wraps
Optional Kick
  • to taste Hot Sauce

Equipment

  • Skillet
  • baking tray
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium-high heat, brown 1 pound of lean ground beef for about 6-8 minutes, stirring occasionally until it's no longer pink. Drain any excess fat to ensure your Pepperoni Pizza Rolls won't become soggy. Aim for a nice, brown color on the beef.
  2. Stir in 1 cup of coarsely chopped pepperoni along with a sprinkle of onion powder, garlic powder, smoked paprika, and dried oregano. Cook for another 2-3 minutes until fragrant.
  3. Pour in 1 cup of crushed tomatoes and 2 tablespoons of tomato paste, mixing well. Allow the filling to simmer on low heat for about 5 minutes, stirring occasionally until slightly thickened.
  4. Lay out each burrito-style wrap and evenly distribute 3-4 tablespoons of the beef-pepperoni mixture down the center. Sprinkle with a generous handful of low-fat mozzarella cheese and drizzle a bit of hot sauce if desired. Roll tightly and seal with water.
  5. Preheat your oven to 400°F (200°C). Arrange the filled rolls seam-side down on a baking tray lined with parchment paper and lightly spray with cooking oil. Bake for 8-10 minutes or until golden brown.
  6. Once baked, allow the Pepperoni Pizza Rolls to cool for a few minutes before slicing into bite-sized pieces. Serve with marinara sauce or ranch dressing for dipping.

Nutrition

Serving: 1rollCalories: 220kcalCarbohydrates: 24gProtein: 15gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

Ensure you fully drain cooked beef to avoid soggy rolls. Don't overfill to make rolling easier.

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