Quinoa Crunch Peanut Butter Cups

Quinoa Crunch Peanut Butter Cups: A Healthy Indulgence that satisfies your chocolate cravings while being guilt-free.

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Prep Time 15

Cook Time 2

Chill Time 30

Total Time 47

Servings: 12 cups

Course: Desserts

Cuisine: Gluten-Free, Vegan

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chocolate Coating

8 ounces Dark Chocolate Use vegan chocolate for suitability
2 tablespoons Coconut Oil Use a neutral oil if needed

For the Filling

1/3 cup Peanut Butter Opt for 100% peanut butter without added sugars or oils
2 tablespoons Maple Syrup Substitute with honey or agave syrup if desired
2 tablespoons Coconut Flour Almond flour can be an alternative or omit for lighter fill

For the Crunch

3 tablespoons Quinoa Crisps Replace with puffed rice or crushed nuts if unavailable

Equipment

Microwave-safe bowl
Silicone cupcake liners
Mixing Bowl

Method

Step-by-Step Instructions

Melt the chocolate by breaking it into small pieces and microwaving with coconut oil until melted.
Prepare the crunch mix by folding in peanut butter and quinoa crisps into the melted chocolate.
Make the peanut butter filling by mixing peanut butter, maple syrup, and coconut flour until smooth.
Assemble the cups by layering chocolate, filling, and more chocolate in silicone liners.
Chill in the freezer for about 30 minutes until set.
Serve and enjoy stored in an airtight container.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 20mgIron: 1mg

Notes

Use high-quality silicone liners for easy removal. Melt chocolate carefully to avoid burning. Chill thoroughly for best texture.

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