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–+ servings
General Tso Chicken Meatballs

Savor the Flavor: General Tso Chicken Meatballs Recipe

Delicious General Tso Chicken Meatballs with a tangy sauce, perfect for dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Chinese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Chicken Substitute with ground turkey for leaner option
  • 1 Egg Binds the meat mixture together
  • 1/2 cup Bread Crumbs or Crushed Pork Rinds Opt for crushed pork rinds for a low-carb variant
  • 1 tsp Ground Ginger Adds warmth and depth to flavor
  • 1/2 tsp Chili Flakes Adjust to your spice preference
  • 1 tsp Garlic Powder Enhances the overall flavor
  • 1 tsp Onion Powder Adds sweetness and complexity
  • 1 tsp Salt
  • 1 tsp Pepper
For the Sauce
  • 1/2 cup Teriyaki Sauce Look for low-carb alternatives for keto version
  • 1/4 cup Water Thins out the sauce
  • 2 tbsp Melted Butter Introduces richness to the sauce
  • 1 tbsp Brown Sugar or Low Carb Sweetener Choose low-carb for keto option
  • 1 tbsp Sriracha Sauce Adds extra kick, adjust to taste

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • saucepan

Method
 

Step‑by‑Step Instructions
  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Prepare the Meatball Mixture: In a large bowl, combine ground chicken, egg, bread crumbs, ground ginger, chili flakes, garlic powder, onion powder, salt, and pepper. Mix until cohesive.
  3. Form the Meatballs: Scoop 2-3 inches of the mixture and roll it into balls. Place on baking sheet with space in between.
  4. Bake the Meatballs: Bake in the oven for 15-20 minutes until golden brown and reaches 165°F internal temperature.
  5. Prepare the Sauce: In a saucepan, combine teriyaki sauce, water, melted butter, ground ginger, garlic powder, chili flakes, brown sugar, salt, pepper, and sriracha. Heat until gently boiling.
  6. Simmer the Sauce: Reduce heat and simmer for 5-7 minutes until thickened.
  7. Combine Meatballs and Sauce: Toss baked meatballs in the sauce to coat evenly. Add vegetables if desired.
  8. Serve and Enjoy: Plate the meatballs and serve with cauliflower rice or steamed broccoli.

Nutrition

Serving: 4meatballsCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 130mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 1mgCalcium: 3mgIron: 10mg

Notes

Store leftover meatballs in an airtight container for up to 3 days. Freeze in a single layer for 2 hours, then transfer to a bag for up to 1 month.

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