Ingredients
Equipment
Method
Cooking Instructions
- In a skillet over medium heat, brown 1 pound of lean ground turkey or chicken. Add in garlic powder and oregano, stirring until well combined and the meat is fully cooked, about 5–7 minutes.
- In a mixing bowl, combine the cooked meat with reduced-fat mozzarella cheese, turkey pepperoni, and marinara sauce. Stir until all ingredients are well coated and evenly mixed.
- Take your high-protein tortillas and lay them flat. Place a generous spoonful of the prepared filling in the center of each tortilla. Fold in the sides and roll it tightly.
- Preheat your oven to 400°F (200°C) or air fryer to 375°F (190°C). Brush each roll with a light coating of olive oil or egg wash.
- If using an air fryer, cook for 8–10 minutes, flipping halfway. For oven baking, place rolls on a parchment-lined baking sheet and bake for 12–15 minutes.
- Once cooked, allow the rolls to cool for a few minutes. Serve warm with your favorite dipping sauce.
Nutrition
Notes
Store leftovers in an airtight container for up to 4 days. Freeze individual rolls for up to 2 months.
