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–+ servings
Shrimp Crab Alfredo Roll Ups

Savory Shrimp Crab Alfredo Roll Ups for Ultimate Comfort Food

Creamy and indulgent Shrimp Crab Alfredo Roll Ups deliver the seaside to your kitchen, perfect for weeknights or gatherings.
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 roll ups
Course: Dinner
Cuisine: Italian
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll Ups
  • 12 pieces Lasagna Noodles Cook until al dente
  • 1 cup Cooked Shrimp Substitute with additional crab or imitation crab if desired
  • 1 cup Crab Meat Can use imitation crab for a milder taste
  • 2 cups Alfredo Sauce Homemade or store-bought
  • 1 cup Ricotta Cheese Helps bind the filling
  • 1 cup Mozzarella Cheese Shredded low-moisture mozzarella is ideal
  • 0.5 cup Parmesan Cheese Grated for topping
  • 1 teaspoon Garlic Powder Enhances flavor
  • 1 teaspoon Italian Seasoning Or dried basil, oregano, and thyme
  • to taste Salt & Pepper Adjust according to preference
  • 2 tablespoons Fresh Parsley For garnish

Equipment

  • 9x13-inch baking dish
  • Large Pot
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large pot of boiling salted water, cook the lasagna noodles until they are al dente (about 8-10 minutes). Drain and lay flat on a kitchen towel.
  3. In a mixing bowl, combine cooked shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until creamy and well combined.
  4. Spread a layer of Alfredo sauce on the bottom of a baking dish.
  5. Take a lasagna noodle, spread a portion of the filling along its length, and roll it tightly. Place seam-side down in the baking dish.
  6. Pour remaining Alfredo sauce over the roll-ups and sprinkle mozzarella and Parmesan cheese on top.
  7. Cover the dish with foil and bake for 25 minutes.
  8. Remove the foil and bake for an additional 10 minutes until golden brown.
  9. Garnish with freshly chopped parsley and enjoy!

Nutrition

Serving: 1roll upCalories: 420kcalCarbohydrates: 50gProtein: 28gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 900mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 2mgCalcium: 350mgIron: 3mg

Notes

Ensure noodles are cooked al dente and evenly combine the filling for best flavor. Cover while baking to retain moisture.

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