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Strawberry Cheesecake Chia Seed Pudding

Strawberry Cheesecake Chia Seed Pudding That's Guilt-Free Delight

Delight in this guilt-free Strawberry Cheesecake Chia Seed Pudding, a perfect blend of creamy cheesecake, fresh strawberries, and nutritious chia seeds.
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Prep Time 15 minutes
Refrigeration Time 1 day
Total Time 1 day
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Substitution: Use Greek yogurt for a tangy flavor.
  • 1 cup Greek Yogurt Substitution: Any plain yogurt can be used.
  • 1 cup Almond Milk Substitution: Any non-dairy or dairy milk works; adjust based on preference.
  • 1 teaspoon Vanilla Extract Substitution: A splash of maple extract can be used for a different flavor profile.
  • 2 tablespoons Sugar Substitution: Maple syrup or honey can be used for a natural sweetener.
For the Chia Mix
  • 1/4 cup Chia Seeds Ensure chia seeds are fresh for best results.
For the Strawberries
  • 1 cup Strawberries (hulled and halved) Substitution: Other berries like blueberries or raspberries can be used.
  • 1/2 cup Diced Strawberries (for topping)

Equipment

  • blender
  • Mason Jar or Airtight Container
  • Whisk or Spoon

Method
 

Step-by-Step Instructions
  1. In your blender, combine cottage cheese, Greek yogurt, hulled strawberries, almond milk, vanilla extract, and sugar. Blend on medium-high until smooth and creamy, about 1-2 minutes.
  2. Pour the blended mixture into a mason jar or airtight container. Stir in the chia seeds vigorously for about 1 minute to ensure even distribution.
  3. Cover tightly and refrigerate for at least 24 hours to allow chia seeds to absorb liquid and thicken the pudding.
  4. Once set, stir the pudding and add a splash of almond milk if too thick. Top with fresh diced strawberries before serving.

Nutrition

Serving: 1servingCalories: 160kcalCarbohydrates: 20gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 80mgPotassium: 150mgFiber: 5gSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container for up to 5 days in the fridge. This pudding can also be frozen for up to 3 months.

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