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Strawberry Shortcake Smoothie

Strawberry Shortcake Smoothie: A Creamy Protein Delight

A delicious Strawberry Shortcake Smoothie that's nutritious and packed with protein, perfect for a quick breakfast or post-workout treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Milk Can substitute with almond, oat, or coconut milk for dairy-free option.
  • 1 scoop Vanilla Protein Powder Alternatively, use ½ cup Greek yogurt.
  • 1 cup Fresh or Frozen Strawberries Frozen enhances thickness and chill.
  • 1 medium Frozen Banana Can substitute with ½ cup frozen cauliflower or more strawberries.
  • ¼ cup Graham Cracker Crumbs Optional but recommended for authenticity.
  • 1 tsp Vanilla Extract Enhances flavor.
  • 1 cup Ice Cubes For a thick, smooth consistency.

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Prepare your glass by dipping the rim into water and coating with crushed graham cracker crumbs.
  2. In a blender, combine milk, vanilla protein powder, strawberries, frozen banana, graham cracker crumbs, vanilla extract, and ice cubes.
  3. Blend on high for about 30 seconds or until smooth.
  4. Pour the smoothie into the prepared glass and leave space for toppings.
  5. Add a swirl of whipped cream on top, sprinkle graham cracker crumbs, and garnish with sliced strawberries.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 15gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 150mgPotassium: 400mgFiber: 5gSugar: 12gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Enjoy fresh. Store leftovers in an airtight container; keep in the fridge for up to 1 day.

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