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–+ servings
Sushi Cucumber Salad

Sushi Cucumber Salad: A Refreshing Twist You’ll Love

Sushi Cucumber Salad is a refreshing low-carb delight, customizable for everyone’s taste, perfect for quick snacks or light meals.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Japanese
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 count English Cucumbers use seedless varieties for best crunch
  • 1 medium Red or White Onion sweet onions can be used for milder flavor
  • 1 cup Imitation Crab/Smoked Salmon/Canned Tuna/Shrimp replace with chickpeas or tofu for a plant-based option
For the Creamy Dressing
  • 4 ounces Whipped Cream Cheese can blend regular cream cheese for smoother alternative
  • 1/4 cup Mayonnaise choose your favorite brand for the best flavor
  • 2 tablespoons Soy Sauce tamari can be used for gluten-free option
  • 2 tablespoons Rice Vinegar apple cider vinegar can be a substitute if needed
  • 1 tablespoon Sesame Oil toasted sesame oil adds more flavor
For Seasoning and Toppings
  • 1 tablespoon Furikake/Everything Bagel Seasoning adds extra flavor and texture
  • to taste Spicy Mayo/Sriracha for added spice

Equipment

  • Mixing Bowl
  • knife
  • mandoline
  • whisk

Method
 

Step-by-Step Instructions
  1. Start by washing and thinly slicing the English cucumbers and onions into about 1/8-inch thick slices. Set aside.
  2. In a medium mixing bowl, combine whipped cream cheese, mayonnaise, soy sauce, rice vinegar, and sesame oil. Blend until smooth and creamy, about 2–3 minutes.
  3. Stir in protein options like imitation crab, smoked salmon, canned tuna, or shrimp, folding gently into the dressing.
  4. Fold the sliced cucumbers and onions into the dressing mixture carefully, mixing until well-coated.
  5. Transfer the salad to a serving dish, and optionally sprinkle with furikake or Everything Bagel seasoning. Serve immediately.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 15gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 600mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 24 hours. Avoid leaving at room temperature for more than 2 hours. Do not freeze as cucumbers will become watery upon thawing.

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