Can you hear that satisfying crunch? That’s the sound of my kitchen transforming health-conscious snacking into an art form with my Crispy Baked Avocado Chips. Roasted to perfection, these chips bring a delightful twist to the traditional potato snack while keeping things low carb and keto-friendly. With just 5 minutes of prep time, they are not only a quick and easy recipe but also a guilt-free alternative that packs in healthy fats and flavor. Whether you dip them in guacamole, salsa, or simply enjoy them as they are, these baked chips offer a nourishing crunch that’s hard to resist. Curious how to whip up your own batch of this scrumptious treat? Let’s dive in!

Why are Baked Avocado Chips a Game Changer?
Healthy alternative: These crispy delights are not just low in carbs; they reimagine snacking by turning an avocado into a guilt-free treat.
Easy recipe: With only 5 minutes of prep time, you’ll have a wholesome snack ready for your cravings in no time.
Versatile pairing: Enjoy them with your favorite dips, like guacamole or sour cream, for an explosion of flavor.
Crowd favorite: Their crunchy texture and savory cheese finish make these chips a hit at any gathering or a perfect late-night fix.
Keto-friendly option: Packed with healthy fats and minimal carbs, they cater to your dietary needs without sacrificing taste. Experience the joy of snacking the healthy way with these Baked Avocado Chips!
Baked Avocado Chips Ingredients
For the Chips
- Avocado – The star ingredient provides healthy fats and a creamy texture; ensure ripeness for optimal flavor.
- Cheddar Cheese (shredded) – Adds rich flavor and helps bind the chips together for a satisfying crunch; substitute with mozzarella for a milder taste.
- Parmesan Cheese (shredded) – Offers a delicious umami flavor and enhances crispiness when baked; use nutritional yeast for a dairy-free alternative.
For the Seasoning
- Everything Bagel Seasoning – Elevates flavor with a blend of spices and seeds, giving your chips a savory twist; feel free to swap with your favorite seasoning blend.
Embrace the joy of snacking with these Baked Avocado Chips and savor each guilt-free, crunchy bite!
Step‑by‑Step Instructions for Baked Avocado Chips
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). This temperature is key for achieving perfectly crispy Baked Avocado Chips. While the oven heats, gather your baking sheet and line it with parchment paper to prevent sticking and ensure easy cleanup.
Step 2: Prepare the Avocado Mixture
In a medium-sized mixing bowl, mash the ripe avocado until smooth. Then, mix in the shredded cheddar and parmesan cheese until fully combined. The mixture should be creamy and hold together well. This flavorful blend is the heart of your Baked Avocado Chips, bringing healthy fats and so much taste!
Step 3: Scoop the Mixture onto the Sheet
Using a tablespoon, scoop the avocado mixture onto the prepared parchment-lined baking sheet. Space each scoop about 2 inches apart to allow for spreading as they bake. Aim for a neat, round shape, which will help achieve even cooking for your delicious chips.
Step 4: Season Generously
Before baking, sprinkle a generous amount of everything bagel seasoning over each chip. This will infuse your Baked Avocado Chips with a delightful savory flavor and crunchy texture. Feel free to add extra seasoning based on your taste preferences for an extra kick!
Step 5: Bake to Crispy Perfection
Place the baking sheet in the preheated oven and bake for 30 minutes or until the chips turn golden brown. Keep an eye on them in the final few minutes to ensure they don’t over-bake, as you want that satisfying crunch! Your kitchen will be filled with a mouthwatering aroma at this stage.
Step 6: Serve and Enjoy
Once baked, remove the chips carefully from the oven and let them cool slightly on the baking sheet. For the best experience, serve the Baked Avocado Chips immediately with your favorite dips, like guacamole or salsa, to enjoy their crispiness.

Baked Avocado Chips Variations & Substitutions
Feel free to put your own spin on these Baked Avocado Chips and make them your own culinary masterpiece!
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Cheese Variety: Switch out cheddar for pepper jack or goat cheese to add a zesty bite or creamy richness.
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Dairy-Free Option: Use nutritional yeast instead of Parmesan for a cheesy flavor without the dairy – perfect for vegans!
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Kick It Up a Notch: Add cayenne pepper or red pepper flakes to the mixture for a delightful spicy twist. Just a pinch can change the snacking game!
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Herb-Infused: Mix in fresh herbs like chopped cilantro or parsley into the avocado mash for a fresh burst of flavor that brightens every bite.
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Texture Twists: Try adding a little crushed nuts or seeds into the mash for extra crunch, making each chip even more satisfying.
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Sweet Potato Chips: For a different twist, replace the avocado with sweet potatoes for a vibrant alternative that maintains the healthy fiber!
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Seasoning Swaps: Experiment with different spice blends—think smoked paprika or taco seasoning for a savory twist that’s bound to impress.
As you can see, these Baked Avocado Chips are incredibly versatile! Whether you pair them with a creamy dip, such as guacamole, or enjoy them as is, you’re in for a delicious treat. Don’t forget to check out my delightful Loaded Cucumber Avocado for another way to enjoy fresh, flavorful ingredients, or explore the tempting flavors of Baked Lemon Butter for a wholesome main dish!
Expert Tips for Baked Avocado Chips
- Perfect Ripeness: Ensure your avocados are fully ripe before mashing; they should yield slightly when pressed for the best flavor and texture.
- Avoid Sticking: Use cooking spray on your hands and utensils while shaping the chips to prevent the mixture from clinging, making shaping easier.
- Serving Fresh: For the crispiest experience, enjoy your Baked Avocado Chips right out of the oven. If you must store them, keep in an airtight container but consume within 24 hours for optimal texture.
- Customize Seasoning: Feel free to experiment with different spices or seasoning blends beyond everything bagel seasoning—consider paprika or garlic powder for a personalized twist.
- Watch Baking Time: Keep a close eye during the last few minutes of baking; they can transition from perfect to overdone in moments, and you definitely want that satisfying crunch!
What to Serve with Baked Avocado Chips?
Elevate your snacking experience with these heavenly Baked Avocado Chips and some delightful accompaniments that will tantalize your taste buds.
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Guacamole: This creamy dip is the perfect partner, enhancing the avocado flavor in each chip while adding a refreshing twist.
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Sour Cream: A dollop of tangy sour cream brings a smooth contrast, balancing the crispiness of the chips with its luxurious texture.
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Garden Salsa: Fresh, vibrant salsa offers a burst of flavor that complements the chips beautifully, creating a delightful medley of tastes in every bite.
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Cheese Dip: Dip into a warm, cheesy blend for a rich, indulgent pairing that’s sure to please even the pickiest of eaters.
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Hummus: For a Mediterranean flair, serve with creamy hummus. Its savory notes and smooth texture create a satisfying contrast to the crunchy chips.
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Fresh Veggies: Crisp cucumber or carrot sticks provide a refreshing crunch, making your snacking routine both healthy and enjoyable.
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Wine Pairing: A crisp Sauvignon Blanc enhances the creamy texture of the chips while balancing the richness of the cheese.
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Dark Chocolate: For a sweet ending, pair your chips with a few pieces of dark chocolate; the contrasting flavors create a unique and delightful combination.
Embrace your versatility with these pairings, transforming each snacking moment into a flavorful celebration!
Make Ahead Options
These Baked Avocado Chips are perfect for meal prep enthusiasts! You can prepare the avocado and cheese mixture up to 24 hours in advance, storing it in an airtight container in the refrigerator to keep it fresh. When you’re ready to bake, simply scoop the mixture onto your baking sheet, sprinkle with everything bagel seasoning, and pop them in the oven as instructed. To maintain that irresistible crunch, store any leftover chips in an airtight container and consume them within a day. This way, you can have a speedy, healthy snack on hand whenever those cravings hit, saving you precious time during busy weeknights!
Storage Tips for Baked Avocado Chips
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Room Temperature: Keep any uneaten Baked Avocado Chips at room temperature for a few hours after baking to maintain their initial crunch.
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Fridge: If you need to store leftover chips, place them in an airtight container in the fridge for up to 24 hours. This will help preserve their texture, though they may lose some crispness.
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Freezer: For longer storage, freeze the chips in a single layer on a baking sheet before transferring them to a freezer-safe bag. They can be kept for up to 1 month.
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Reheating: To restore crispness, reheat frozen or refrigerated Baked Avocado Chips in the oven at 350°F (175°C) for about 5-7 minutes. Enjoy them warm and crunchy with your favorite dips!

Baked Avocado Chips Recipe FAQs
How do I select ripe avocados for this recipe?
Absolutely! When choosing avocados, look for ones that yield slightly to gentle pressure when squeezed. They should have a rich green color without dark spots, which indicates they are ripe and ready to mash into your creamy chip mixture. Avoid any that feel overly soft or have dark spots all over, as these could be spoiled.
What’s the best way to store leftover Baked Avocado Chips?
For the crispiest experience, enjoy your Baked Avocado Chips fresh out of the oven. However, if you need to store them, place any uneaten chips in an airtight container at room temperature for up to 24 hours. If you refrigerate them, they may lose some crunch but will last the same timeframe.
Can I freeze Baked Avocado Chips?
Certainly! To freeze your Baked Avocado Chips, first, let them cool completely. Then, place them in a single layer on a baking sheet and freeze until solid—this prevents them from sticking together. Once frozen, transfer the chips to a freezer-safe bag or container, where they can be stored for up to 1 month. To enjoy them again, reheat in the oven at 350°F (175°C) for about 5-7 minutes for that fresh-out-of-the-oven crunch.
What should I do if my chips aren’t crispy after baking?
If your Baked Avocado Chips aren’t as crispy as desired, make sure you checked the ripeness of your avocados before mashing, as overly ripe avocados can lead to a soggy texture. If it happens again, try baking them for a few additional minutes, keeping a close eye to avoid burning. You can also increase the oven temperature to 375°F (190°C) for the last few minutes to help achieve that perfect crunch!
Are Baked Avocado Chips safe for people with allergies?
Yes! However, keep in mind that this recipe contains cheese, making it unsuitable for those with dairy allergies. Fortunately, you can easily adapt the recipe by substituting parmesan and cheddar with dairy-free cheese alternatives. Always check labels for any additional ingredients to ensure they fit your dietary needs, and remember to adapt seasonings to avoid any allergens.

Baked Avocado Chips: Crunchy, Guilt-Free Snack Bliss
Ingredients
Equipment
Method
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a medium bowl, mash the ripe avocado until smooth, then mix in the cheddar and parmesan cheese.
- Scoop the avocado mixture onto the baking sheet, spacing each scoop about 2 inches apart.
- Sprinkle everything bagel seasoning over each chip generously.
- Bake for 30 minutes or until golden brown, keeping an eye to prevent over-baking.
- Remove from the oven, let cool slightly, then serve immediately with your favorite dips.

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