Creamy, comforting, and completely indulgent—these Shrimp Crab Alfredo Roll Ups are a dish that brings the seaside right into your kitchen. With tender lasagna noodles wrapped around a delightful filling of shrimp, crab, and a rich Alfredo sauce, every bite feels like a luxurious getaway. Perfect for busy weeknights or impressing guests at gatherings, this recipe is as easy to make as it is enticing, allowing your inner chef to shine without the stress. Plus, with options to substitute crab meat or even use a lighter béchamel sauce, it’s versatile enough for everyone to enjoy. Ready to roll up your sleeves and create a masterpiece? Let’s dive into this culinary adventure!

Why are these roll-ups a must-try?
Indulgent flavors: The combination of shrimp and crab in a rich Alfredo sauce creates a dish that’s pure comfort food bliss.
Easy to make: Perfect for home cooks, these roll-ups come together in a snap, making them ideal for busy evenings.
Versatile substitutions: Whether using imitation crab or a lighter béchamel sauce, you can easily tailor the recipe to meet dietary preferences.
Crowd-pleaser: Serve with a Caesar salad or garlic bread for a meal that will impress family and friends, making it perfect for gatherings.
Hearty texture: Each bite features creamy filling enveloped in tender noodles, finished with bubbly, golden cheese that adds a delightful crunch.
Shrimp Crab Alfredo Roll Ups Ingredients
For the Roll Ups
- Lasagna Noodles – Provide the structure; cook until al dente to prevent tearing when rolling.
- Cooked Shrimp – Adds flavor and protein; substitute with additional crab or imitation crab if desired.
- Crab Meat – Brings flavor and texture; you can use imitation crab for a milder taste.
- Alfredo Sauce – Infuses creaminess; use homemade or store-bought for convenience, or opt for a lighter béchamel sauce.
- Ricotta Cheese – Provides creaminess and helps bind the filling together.
- Mozzarella Cheese – Offers great melting quality; shredded low-moisture mozzarella is ideal.
- Parmesan Cheese – Deepens the flavor when baked; gives a crispy crust to the dish.
- Garlic Powder – Enhances flavor; fresh garlic can offer a more robust taste.
- Italian Seasoning – Adds a blend of traditional Italian herbs; you can substitute with dried basil, oregano, and thyme.
- Salt & Pepper – Essential seasonings to taste, adjust according to your preference.
- Fresh Parsley – A lovely garnish that adds color and freshness to the final dish.
Step‑by‑Step Instructions for Shrimp Crab Alfredo Roll Ups
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This ensures that when the Shrimp Crab Alfredo Roll Ups are ready, they will bake evenly and achieve that perfect golden crust. Setting the right temperature creates the ideal environment for the cheese to melt beautifully, so your dish is luscious and comforting.
Step 2: Cook the Lasagna Noodles
In a large pot of boiling salted water, cook the lasagna noodles according to the package’s instructions until they are al dente. This usually takes about 8-10 minutes. Once cooked, drain the noodles and lay them flat on a clean kitchen towel to prevent sticking. Ensure they’re not overcooked as you’ll need them to hold their shape for rolling.
Step 3: Prepare the Filling
In a mixing bowl, combine the cooked shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Stir everything together until well mixed, making sure all the ingredients are evenly distributed. The filling should have a creamy consistency with bites of seafood that promise rich flavors in your Shrimp Crab Alfredo Roll Ups.
Step 4: Create the Sauce Base
Spread a layer of Alfredo sauce evenly on the bottom of a 9×13 inch baking dish. This base will keep the roll-ups moist while baking and add creaminess to the overall dish. A generous layer will also help the noodles avoid sticking to the dish while adding an extra punch of flavor.
Step 5: Roll the Noodles
Take a lasagna noodle and spread a generous portion of the seafood filling along its length. Carefully roll the noodle tightly, ensuring the filling stays inside. Place each rolled noodle seam-side down into the baking dish, aligning them snugly next to each other. Continue this process until all noodles are filled and placed in the dish, making your Shrimp Crab Alfredo Roll Ups assembly complete.
Step 6: Top with Sauce and Cheese
Pour the remaining Alfredo sauce over the rows of roll-ups, allowing it to coat them generously. Sprinkle shredded mozzarella and grated Parmesan cheese on top to create a deliciously cheesy layer. This will melt beautifully during baking, giving your dish a bubbly, golden appearance.
Step 7: Bake Covered
Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes, allowing the flavors to meld and the roll-ups to heat thoroughly. The foil helps to trap moisture, ensuring that the shrimp and crab within stay succulent and the cheese melts evenly.
Step 8: Bake Uncovered for Golden Cheese
After 25 minutes, carefully remove the foil and return the dish to the oven for an additional 10 minutes. This last step allows the cheese to bubble up and achieve a delightful golden brown hue. Keep an eye on them, as you want that delicious, crispy finish on top of your Shrimp Crab Alfredo Roll Ups.
Step 9: Garnish and Serve
Once baked, remove the dish from the oven and allow it to cool for a few moments. Garnish with freshly chopped parsley for a burst of color and added freshness before serving. Cut into portions and enjoy these delightful roll-ups that are sure to impress your family and friends with their rich flavors and comforting texture!

What to Serve with Shrimp Crab Alfredo Roll Ups
Create an unforgettable dining experience with delightful pairings that enhance this creamy dish.
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Crispy Caesar Salad: The crunch of romaine and the tang of Caesar dressing balance the richness of the roll-ups, refreshing your palate.
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Buttery Garlic Bread: Golden, crusty bread slathered in garlic butter makes the perfect accompaniment for sopping up leftover Alfredo sauce, creating a satisfying bite.
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Roasted Broccoli: The slight char and earthy goodness of roasted broccoli provides a lovely contrast to the creamy roll-ups, adding color and nutrition.
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Lemon Scented Asparagus: Tender asparagus with a hint of lemon brightens the meal, enhancing the seafood flavors without overwhelming the palate.
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Herbed Quinoa: A light and nutty quinoa salad with fresh herbs adds a healthy and textured side, making the meal more wholesome.
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Chilled White Wine Spritzer: A refreshing spritzer combines white wine and sparkling water, creating a light drink that complements the savory flavors of the dish beautifully.
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Tiramisu: Conclude your meal with a classic dessert that’s creamy and coffee-flavored, offering a sweet finish that echoes the indulgence of the roll-ups.
Expert Tips for Shrimp Crab Alfredo Roll Ups
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Cooking Noodles: Ensure lasagna noodles are cooked al dente; overcooked noodles can tear, making rolling difficult. They should hold shape well for the Shrimp Crab Alfredo Roll Ups.
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Filling Consistency: Mix the seafood filling until evenly combined; uneven filling may lead to inconsistent flavors and textures in your roll-ups.
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Layering Sauce: Spread a generous layer of Alfredo sauce on the bottom of the baking dish to prevent sticking and enhance creaminess while cooking.
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Covering the Dish: When baking, keep the dish covered with foil for the first 25 minutes to trap moisture, ensuring the shrimp and crab remain succulent.
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Cheese Browning: After removing the foil, watch closely as the cheese bakes. Aim for a golden brown finish, which adds not just flavor but also visual appeal to your Shrimp Crab Alfredo Roll Ups.
How to Store and Freeze Shrimp Crab Alfredo Roll Ups
Fridge: Store leftovers in an airtight container for up to 3 days. To enjoy, reheat in the oven at 350°F (175°C) for about 20 minutes, covered with foil to maintain moisture.
Freezer: For longer storage, freeze the roll-ups individually wrapped in plastic wrap and then placed in a freezer-safe container for up to 2 months.
Thawing: Thaw frozen Shrimp Crab Alfredo Roll Ups in the refrigerator overnight before baking; this ensures even heating during the reheating process.
Reheating: To reheat from frozen, expect to add an extra 10-15 minutes to baking time. Keep covered with foil to prevent drying out.
Shrimp Crab Alfredo Roll Ups Variations
Feel free to explore these delightful alternatives that will make your Shrimp Crab Alfredo Roll Ups even more enjoyable!
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Imitation Crab: Use imitation crab instead of real crab for a lighter, milder flavor that still offers a great seafood taste. It makes the dish more affordable without sacrificing much in flavor.
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Extra Shrimp: Boost the shrimp quantity for a more protein-packed version. This adds extra seafood goodness that will make each bite even more satisfying.
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Béchamel Sauce: Swap the Alfredo sauce for a lighter béchamel sauce for a creamy yet lower-calorie option. It’ll give a beautiful richness while cutting down on fat.
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Spinach Addition: Incorporate fresh spinach into the filling for a pop of color and an added nutritional boost. It will create a delightful contrast to the richness of the seafood.
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Herb Variations: Experiment with fresh herbs like dill or basil instead of Italian seasoning. This twist gives the dish a different flavor profile, brightening the overall taste.
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Cheese Swap: Try using cream cheese instead of ricotta for a tangy kick! The creaminess enhances the texture and richness suited for cheese lovers.
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Zesty Kick: Add a pinch of red pepper flakes to the filling or sauce for those who enjoy a bit of heat. This will elevate the flavors and add excitement to your meal.
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Vegetable Medley: Mix in finely chopped veggies, like zucchini or bell peppers, for added flavor and texture. This makes the filling even heartier and colorful, perfect for a wholesome dish.
You can even pair these roll-ups with a fresh side, like a crisp Caesar salad or a warm piece of homemade garlic bread. If you’re looking for more inspiration, don’t forget to check out Chicken Alfredo Garlic or a savory Egg Roll Bowl!
Make Ahead Options
These Shrimp Crab Alfredo Roll Ups are perfect for meal prep, allowing you to enjoy a delicious dish even on your busiest nights! You can prepare the roll-ups up to 24 hours in advance by assembling them completely, then covering the dish tightly with foil or plastic wrap and refrigerating. To maintain their quality, make sure the noodles are cooked al dente to prevent them from getting too soft during storage. When ready to enjoy, simply bake them directly from the refrigerator—just add an extra 5-10 minutes to the baking time if they’re cold. This way, you’ll have a comforting, homemade meal with minimal effort on the day you serve it!

Shrimp Crab Alfredo Roll Ups Recipe FAQs
What type of lasagna noodles should I use?
I recommend using traditional lasagna noodles, preferably the oven-ready kind, as they hold up well and create a pleasing texture. Remember to cook them until al dente to make rolling easier and prevent tearing.
How should I store leftovers from the Shrimp Crab Alfredo Roll Ups?
Store any leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy them again, reheat gently in the oven at 350°F (175°C) for about 20 minutes, covered with foil to retain their moisture.
Can I freeze Shrimp Crab Alfredo Roll Ups?
Absolutely! To freeze, wrap each roll-up in plastic wrap and place them in a freezer-safe container. They can be stored for up to 2 months. When you’re ready to eat them, thaw in the fridge overnight, and bake as usual for a delicious meal!
What if my lasagna noodles stick together?
If your noodles stick together, don’t worry! It helps to lay them flat on a clean towel after boiling. You can also sprinkle a bit of olive oil on them to keep them from sticking during storage. If they do stick, gently separate them with a fork, being careful not to tear them.
Are there any dietary considerations with this recipe?
Yes! If you’re making this dish for someone with dietary restrictions, consider using imitation crab if allergies to shellfish are a concern. Additionally, for lactose-intolerant individuals, you can substitute full-fat dairy with lactose-free alternatives or use a béchamel sauce. Always check with your guests to ensure everyone can enjoy this tasty Shrimp Crab Alfredo Roll Ups!

Savory Shrimp Crab Alfredo Roll Ups for Ultimate Comfort Food
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C).
- In a large pot of boiling salted water, cook the lasagna noodles until they are al dente (about 8-10 minutes). Drain and lay flat on a kitchen towel.
- In a mixing bowl, combine cooked shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until creamy and well combined.
- Spread a layer of Alfredo sauce on the bottom of a baking dish.
- Take a lasagna noodle, spread a portion of the filling along its length, and roll it tightly. Place seam-side down in the baking dish.
- Pour remaining Alfredo sauce over the roll-ups and sprinkle mozzarella and Parmesan cheese on top.
- Cover the dish with foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10 minutes until golden brown.
- Garnish with freshly chopped parsley and enjoy!

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