As the leaves begin to change and the air turns crisp, there’s something incredibly comforting about a warm bowl of soup to chase away the chill. This Creamy Autumn Wild Rice Soup embodies that cozy essence, marrying nutty wild rice with tender vegetables and a luscious broth. Not only is it quick to whip up, but it’s also versatile enough to cater to various dietary preferences, making it the perfect dish for both weeknight dinners and festive gatherings. Imagine enjoying a hearty serving while wrapped in a soft blanket, each spoonful bringing a sense of comfort and warmth. Ready to discover how to create this soul-soothing soup? Let’s dive in!

What Makes This Soup So Special?
Comforting Warmth: Each bowl of this Autumn Wild Rice Soup radiates cozy vibes that warm your soul, making it perfect for chilly evenings.
Nutty Delight: The chewiness of wild rice adds a unique texture that elevates the classic soup experience.
Customizable Creations: Easily adapt this recipe to suit dietary needs, whether you’re vegetarian or simply looking for a lighter option.
Quick & Convenient: Ready in less than an hour, it’s ideal for busy weeknights but also impressive enough for gatherings.
Savory Symphony: A blend of earthy vegetables, aromatic herbs, and a creamy broth creates a rich depth of flavor. Don’t forget to pair it with some crusty bread for an extra treat! For more cozy recipes, check out this Creamy Protein Taco Soup and Chicken Lasagna Soup.
Autumn Wild Rice Soup Ingredients
This comforting dish is packed with wholesome flavors that will warm your heart.
For the Base
- Wild Rice – Provides a nutty flavor and chewy texture; rinse thoroughly before cooking.
- Chicken Broth – Acts as a flavor-packed base; opt for low-sodium for better seasoning control.
- Olive Oil – Used for sautéing the vegetables, adding richness; extra virgin can enhance the dish’s flavor.
For the Veggies
- Onion – Chopped finely, it lays the foundation of flavor; cook down until softened.
- Carrots – Adds natural sweetness and vibrant color; peeled and diced for even cooking.
- Celery – Contributes to the aromatic base; diced to match carrot size for uniformity.
- Cremini Mushrooms – Their earthy flavor and meaty texture round out the soup; sliced for even cooking.
- Garlic – Enhances depth of flavor; minced for better distribution throughout the soup.
For the Herbs & Spices
- Dried Thyme, Sage, Rosemary – These herbs provide aromatic layers; feel free to use fresh if available.
- Red Pepper Flakes – Optional for a bit of heat; adjust according to your spice tolerance.
For Added Richness
- Dry White Wine – Adds acidity and depth; can be replaced with additional broth for a non-alcoholic option.
- Cooked Chicken – A great source of protein; shredded rotisserie chicken is a convenient choice.
- Heavy Cream – This ingredient creates that luxurious creamy texture; substitute with coconut milk for a dairy-free version.
Finishing Touches
- Fresh Parsley – Brightens the soup and adds a pop of color; any fresh herbs can work as garnishes.
- Salt and Pepper – Essential for seasoning; adjust to your taste.
- Toasted Pecans or Walnuts – Adds crunch and nutty flavor; you may use almonds or pumpkin seeds as alternatives.
- Shredded Parmesan Cheese – Optional but enhances flavor significantly; omit for a dairy-free dish.
Now that you have all the ingredients ready for this delicious Autumn Wild Rice Soup, you’re just a few steps away from cozying up with a bowl full of heartwarming goodness!
Step‑by‑Step Instructions for Autumn Wild Rice Soup
Step 1: Rinse and Cook the Wild Rice
Begin by rinsing the wild rice thoroughly under cold water until the water runs clear. In a medium saucepan, combine the rinsed wild rice with half of the chicken broth and bring to a boil over high heat. Reduce the heat to low, cover, and let it simmer for about 45-50 minutes, or until the rice is tender and has split open, revealing its chewy texture.
Step 2: Sauté the Aromatics
In a large pot, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add the finely chopped onion, diced carrots, and celery. Sauté for 5-7 minutes, stirring frequently, until the vegetables are softened and the onion is translucent, creating a fragrant base for your Autumn Wild Rice Soup.
Step 3: Add the Mushrooms
Next, stir in the sliced cremini mushrooms and cook for an additional 4-5 minutes until the mushrooms are softened and have released their moisture. This step enhances the earthy flavor of the soup, making each spoonful comforting and full of warmth.
Step 4: Incorporate Garlic and Herbs
Add the minced garlic, dried thyme, sage, and rosemary to the pot. Cook for about 1 minute until the garlic is fragrant, stirring constantly to prevent burning. This step adds aromatic layers to your Autumn Wild Rice Soup, enriching the overall flavor profile.
Step 5: Deglaze with White Wine
Pour in the dry white wine, scraping any brown bits off the bottom of the pot. Allow it to simmer for 2-3 minutes, letting the wine reduce slightly. This deglazing process captures all the delicious flavors and adds depth to the soup.
Step 6: Add Broth and Bring to a Simmer
Pour the remaining chicken broth into the pot, stirring to combine all ingredients thoroughly. Increase the heat to medium-high and bring the mixture to a gentle simmer, allowing the flavors to meld together beautifully, which should take about 5 minutes.
Step 7: Mix in Cooked Chicken and Wild Rice
Once simmering, stir in the cooked, shredded chicken and the previously prepared wild rice along with any leftover liquid. Mix well to combine, ensuring each bite of the Autumn Wild Rice Soup is hearty and full of flavor.
Step 8: Stir in Heavy Cream
Finally, reduce the heat to low and stir in the heavy cream for that rich, velvety texture. Allow the soup to heat through for about 3-5 minutes, but be careful not to boil it. This step is crucial for ensuring the creamy consistency that pairs perfectly with the hearty ingredients.
Step 9: Season and Serve
Taste the soup and adjust the seasoning with salt and pepper as desired. Once satisfied, ladle the comforting Autumn Wild Rice Soup into bowls and serve hot, garnished with fresh parsley, toasted nuts, and shredded Parmesan cheese if you like. Enjoy the cozy flavors!

Make Ahead Options
Preparing this comforting Autumn Wild Rice Soup ahead of time is a fantastic way to save precious minutes during busy weeknights! You can prep all your vegetables (onion, carrots, celery, and mushrooms) up to 3 days in advance by chopping and storing them in an airtight container in the refrigerator. Additionally, cook the wild rice and store it separately for up to 4 days; this prevents it from becoming mushy. When you’re ready to enjoy, simply sauté the prepped veggies, add in the broth and wild rice, then stir in the cooked chicken and cream. This method ensures that the soup remains just as delicious while giving you a cozy bowl of comfort in minutes!
Expert Tips for Autumn Wild Rice Soup
- Rinse Wild Rice: Always rinse wild rice to remove excess starch; this ensures a tender and less gummy texture in your soup.
- Store Properly: Allow the soup to cool slightly before storing in airtight containers; it can be refrigerated for up to four days or frozen for longer lasting freshness.
- Taste as You Go: Adjust the seasoning at the end, as flavors can intensify during cooking; taste frequently for the perfect balance in your Autumn Wild Rice Soup.
- Vegetarian Option: For a vegetarian twist, simply omit the chicken and replace the chicken broth with vegetable broth, still yielding a deliciously hearty soup.
- Custom Garnishes: Garnish your soup with a sprinkle of toasted nuts or seeds for added crunch and flavor diversity; this enhances both texture and presentation.
How to Store and Freeze Autumn Wild Rice Soup
Fridge: Store your soup in airtight containers in the refrigerator for up to 4 days. Allow it to cool slightly before sealing to maintain freshness.
Freezer: For longer storage, freeze portions of the Autumn Wild Rice Soup in freezer-safe containers. It can last up to 3 months; just remember to label with the date!
Reheating: Thaw overnight in the fridge before reheating on the stove or in the microwave. Add a splash of broth or cream to restore the creamy texture.
Serving Tips: When reheating, stir frequently and heat until warmed through. Enjoy with your favorite crusty bread for a comforting meal!
What to Serve with Creamy Autumn Wild Rice Soup
As you savor each spoonful of this deliciously creamy soup, consider these delightful pairings to create a warm and inviting meal that celebrates the season.
- Crusty Sourdough Bread: Perfect for dipping, this rustic bread offers a delightful texture that complements the creamy soup beautifully.
- Mixed Green Salad: A light, refreshing salad with a tangy vinaigrette adds a fresh contrast to the rich flavors of the soup. Toss in some apples or nuts for added crunch!
- Garlic Breadsticks: Warm, buttery breadsticks with a touch of garlic make for a comforting side that everyone will love with their soup.
- Roasted Root Vegetables: Caramelized carrots, parsnips, and sweet potatoes bring a touch of sweetness and earthiness that pairs excellently with the savory soup.
- Cheese Board: An assortment of cheeses, nuts, and dried fruits offers a delightful contrast to the creamy texture, allowing for a fun and interactive dining experience.
- White Wine: A crisp and fruity white wine, such as Sauvignon Blanc, enhances the flavors of the soup and adds a touch of elegance to your meal.
- Apple Crisp: Finish the meal on a sweet note with a warm apple crisp topped with vanilla ice cream, evoking the essence of autumn in every bite.
Autumn Wild Rice Soup Variations
Feel free to let your creativity shine as you personalize this delightful soup to suit your taste buds!
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Quinoa Swap: Replace wild rice with quinoa for a gluten-free, lighter option that still packs a punch of flavor.
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Seasonal Veggies: Toss in seasonal vegetables like butternut squash or kale to add extra nutrition and vibrant color.
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Sweet Touch: Add a diced apple for a hint of sweetness and a touch of autumn flavor that beautifully complements the savory elements.
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Turkey Upgrade: Use leftover turkey after the holidays instead of chicken, turning this soup into a wonderful way to repurpose festive flavors.
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Dairy-Free Delight: Swap heavy cream with coconut milk to create a creamy, dairy-free version that retains its comforting essence.
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Heat It Up: For extra heat, incorporate diced jalapeños or a sprinkle of cayenne pepper, catering to those who love a spicy kick.
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Nutty Nibbles: Top with roasted almonds or pumpkin seeds for additional crunch and nutrients, enhancing both texture and flavor.
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Fresh Herb Mix: Experiment with different herbs, like cilantro or basil, to introduce new aromatic layers and make it your own.
With each variation, you’re not just changing the soup—you’re creating a new experience. So, gather your ingredients and get inspired! And for more warming recipes, don’t forget to check out this Creamy Protein Taco Soup and Chicken Lasagna Soup.

Autumn Wild Rice Soup Recipe FAQs
How do I choose the best wild rice for my soup?
Absolutely! When selecting wild rice, look for grains that are long and slender. They should have a slightly glossy appearance and feel firm to the touch. Avoid any that appear cracked or have dark spots, as these may indicate they’re old or damaged. Rinse wild rice thoroughly before cooking to remove excess starch, which helps achieve the perfect texture!
How long can I store leftover Autumn Wild Rice Soup?
Very! Your delicious soup can be refrigerated for up to 4 days when stored in an airtight container. Allow it to cool to room temperature before sealing to maintain its quality. For longer storage, consider freezing the soup!
What’s the best way to freeze Autumn Wild Rice Soup?
To freeze, ladle the cooled soup into freezer-safe containers, leaving about an inch of space at the top to allow for expansion. Seal tightly and label with the date. This hearty soup can last up to 3 months in the freezer. When ready to enjoy, simply thaw it overnight in the fridge and reheat on the stove, adding a splash of broth if needed to revive its creamy texture.
Can I make Autumn Wild Rice Soup vegetarian?
Absolutely! To create a vegetarian version, simply omit the cooked chicken and substitute the chicken broth with vegetable broth. This change will still yield a luscious, hearty soup, full of flavor and suitable for those looking for a meat-free meal option.
Is there a way to reduce calories in this recipe?
Yes! For a lighter version, consider using less heavy cream or substituting it with low-fat milk or unsweetened coconut milk for a creamy touch. Additionally, you can also reduce the amount of olive oil used for sautéing. Always remember to taste as you go, adjusting seasonings to maintain the delicious flavors.
Can pets eat the ingredients in Autumn Wild Rice Soup?
It’s best to be cautious! While many of the ingredients are pet-friendly, such as carrots and rice, avoid giving them foods that include garlic, onion, or any added seasonings. When in doubt, consult your veterinarian regarding specific ingredient safety for your pet’s diet.

Hearty Autumn Wild Rice Soup That Warms the Soul
Ingredients
Equipment
Method
- Rinse the wild rice thoroughly under cold water. In a medium saucepan, combine the rinsed wild rice with half of the chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 45-50 minutes until tender.
- In a large pot, heat olive oil over medium heat. Add chopped onion, diced carrots, and celery. Sauté for 5-7 minutes until softened.
- Stir in sliced mushrooms and cook for another 4-5 minutes until softened.
- Add minced garlic, dried thyme, sage, and rosemary. Cook for 1 minute until fragrant.
- Pour in white wine, scraping any brown bits off the pot. Let simmer for 2-3 minutes.
- Add the remaining chicken broth and bring to a gentle simmer for about 5 minutes.
- Stir in cooked chicken and the wild rice with any remaining liquid. Mix well.
- Reduce heat to low and stir in heavy cream. Heat through for 3-5 minutes without boiling.
- Season with salt and pepper to taste. Serve hot, garnished with fresh parsley, nuts, and Parmesan cheese.

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